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#ALEXA JEAN FITNESS YOUTUBE HOW TO#
#ALEXA JEAN FITNESS YOUTUBE PDF#

When you purchase the program(s) you will receive a link and then you can download the PDF documents and they are YOURS TO KEEP (for both programs).

Both Kayla Itsine’s BBG (Bikini Body Guides) and Alexa Jean’s 30-Day Challenges (aka #SoreToTheCORE) are available in PDF format, so you can access them from just about any smart device… iPhone, iPad, computer, smartphone, tablet, etc.

Programs! I completed Alexa Jean’s (aka on instagram) Guides for 16 weeks (continuously) and then followed those weeks with Kayla Istines ( aka on instagram) Bikini Body Guide 1.0 for the last 7 weeks… And, over those 23 weeks I have completely changed my life for the better! That said, I have some info that I’ve gathered along the way, that might be helpful for you. Her strong yet feminine vibe is contagious and will make you want to get out there and do something productive, whether it’s working out, trying out a new hairstyle, or trying a challenge you read about in one of her blogs.First off, I want to preface this post by saying that I absolutely LOVE both of these Whether you’re looking to improve your fitness, hair, lifestyle, or all of the above, Alexa is a great inspiration.

#ALEXA JEAN FITNESS YOUTUBE HOW TO#

She has a whole story highlight for her different hair techniques and tutorials where she shows viewers how to master styles such as braids, curls, extra volume, and extensions.

She styles her pretty blonde locks in various ways and they always look incredible whether they’re in beautiful beachy waves or up in a chic messy bun. In addition to her passions for family and fitness, Alexa also loves talking about hair. Subscribe today for an inside look at Alexa’s fun life. Some of her videos include a how-to tutorial for mermaid curls, family trip vlogs, and other travel videos.

Her YouTube channel, Troy & Alexa, has different videos including vlogs, Q&As, and fitness inspiration. Recycle.” She also has plenty of adorable pics of her kids! YouTube She has plenty of interesting blogs with inspiring lifestyle and fitness-based topics, such as the “Memorial Day Challenge,” the “Forearm plank challenge,” and “Reduce. If you’re looking for lifestyle or fitness inspiration, you need to check out Alexa’s website. Her programs don’t require equipment and allow members to track their progress through the app. The purpose of her app is to help women improve their fitness and confidence by joining her community and finding the right workout programs. Alexa even created her own fitness app, Bode by Lex ( bodebylex). According to her website, Alexa loves to find the time to work out every day despite her busy life and she believes in workouts that target particular muscle groups for the best workout techniques for all different body types. She even has her own fitness Instagram page as well ( alexajeanfitness). Check out her content today for some great beauty, lifestyle, and fitness inspiration! FitnessĪlexa cares a lot about working out and being fit. In addition to her family and fitness, she has over 700 thousand followers on Instagram, a YouTube channel, and a blog.

This beautiful blonde is a very busy bee. Alexa Jean Hunt ( alexajeanbrown) is a mommy of two adorable girls + one boy, a fitness queen, and a fashionista.